Adriana Keefe: How to Manifest What You Want and Boost Your Emotional Intelligence
Episode #74
Adriana Keefe is an award-winning real estate dropout turned Life and Manifestation Coach who teaches entrepreneurs how to retrain their brain to build confidence and quit the hustle mentality. She is a wife and mother to 3 children, and host of the podcast Women Who Want More. Today we talk about growth mindset, the intersection of marriage and personal development, and the power of manifestation and how to start. We talk about emotional intelligence and how to nurture it. Adriana also shares her personal story of changing careers and working through childhood trauma.
“I hate the word balance because I don’t think that there’s ever a true balance, it’s a give and take.” – Adriana Keefe
Links:
Christie’s Instagram: @sasssays
Adriana’s Instagram: @adrikeefe
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
Previous Sass Says Shows Mentioned
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
