Kate Nazario is a licensed professional counselor in NJ. Kate’s private practice, Compassionate Care and Counseling specializes in supporting children, adolescents, families and caregivers in the NJ community. She is also a mom who struggled with postpartum OCD and anxiety. Kate shares her personal story with postpartum mental health, how she coped then and now. She also shares insight to her work with families and kids. We talk about the effects of the pandemic, screen time, ADHD, and so much more!
“Once you understand the thought process behind why someone is reacting a certain way, compassion usually follows.” – Kate Nazario
Christie’s Instagram: @sasssays
Kate’s Instagram: @compassionate_counselor
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Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
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