Tiffannie White: How to Remix Your Space as a Form of Self-Care
Episode #45
Tiffannie White is an interior designer and the creator of The Nappy Bohemian blog and self-care product line. After the death of her mother, Tiffannie learned the importance of integrating mental wellness into every aspect of her life. She believes that design and self care are not one size fits all. We discuss the connection between design and self-care. We talk about the loss of her mother, her grieving process, and how that experience transformed her life and work. We talk about diversity in interior design and refreshing your space to suit who you are today. And we learn all about Tiffannie’s product line!
“If I don’t feel good it doesn’t mean something is wrong and I don’t need to fix myself. I need to love on myself.” – Tiffannie White
Links:
Christie’s Instagram: @sasssays
Tiffannie’s Instagram: @thenappybohemian
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
Previous Sass Says Shows Mentioned:
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
