Self-Care Practices

Michelle Dempsey-Multack: Moms Moving On, Divorce Mindset, Stepmotherhood, and Anxiety

Episode #40

Michelle Dempsey-Multack is a Certified Life Coach and a National Association of Divorce Professionals’ Certified Divorce Specialist (CDS). Michelle is a writer, coach, speaker, and creator/founder of Moms Moving On. Under the Moms Moving On umbrella, Michelle hosts a podcast, leads a community, and offers one-on-one and group coaching and support for women and moms going through divorce. Michelle’s first book is available for pre-order and set to release on March 15th, 2022. Michelle is a mom to Bella, a stepmom to Jolie, a co-parent, a spouse, daughter, and friend. We talk about the mental and emotional challenges, we talk about mindset, and the misconceptions about divorce. Michelle talks of her childhood, the experience of her parents’ divorce and how that prepared her for stepmotherhood. Michelle shares what anxiety looks like for her and how her life changed with medication.

“My core belief is I never want to have another woman go through what I went through without feeling the support or without having the knowledge to feel empowered on her journey.” – Michelle Dempsey-Multack

Links:

Christie’s Website

Christie’s Instagram: @sasssays

Michelle’s Website

Michelle’s Instagram: @themichelledempsey

Michelle’s Podcast

Michelle’s Book!

Michelle’s Book Launch Virtual Summit

Previous Sass Says Episodes Mentioned:

Ep 9 Jax Anderson

Ep 11 Dr. Elizabeth Cohen

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