Self-Care Practices

Dr. Kristie Overstreet: Understanding Sexpectations and Creating a Sexual Buffet

Episode #33

My guest today is Dr. Kristie Overstreet, clinical sexologist, psychotherapist, author of Fix Yourself First: 25 Tips to Stop Ruining Your Relationships and host of the Fix Yourself First podcast. Her mission is to help people improve their relationships by first focusing on the most important relationship they have, the one with themselves, so that they are empowered to create the lives they deserve. We talk about sex therapy, sexpectations, sexual shame and self-esteem, how to communicate with your partner, the different types of intimacy, and the importance of her work with the LGBTQIA+ communities.

“Therapy doesn’t fix people, people fix people when they are applying therapy to their lives.” – Dr. Kristie Overstreet


Christie’s Website: 

Christie’s Instagram: @sasssays

Dr. Kristie’s Website:

Dr. Kristie’s Instagram: @kristie_overstreet 

Dr. Kristie’s Podcast:

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