Self-Care Practices

Christie Rocha: Self-Care with S.A.S.S. – Ambition & the Intangible

Episode #30

Today is the fourth and final installment of the Self-Care with S.A.S.S. solo series. I’m taking you through my journey from college to corporate America to working from home for the family business. I share my struggles with never feeling like I knew what I wanted to do with my life and how postpartum depression was a contributing factor. I also share my tips on how to self-care when it comes to pursuing my ambitions. The Intangible is closely related to how I pursue my ambitions and I share a few examples of what I do when it comes to mindset, spirituality, and manifestation. 


Christie’s Website: 

Join the 5-Day Self-Care with S.A.S.S. Challenge: 

Christie on Instagram: @sasssays

Christie on TikTok: @sasssays

Previous Sass Says shows mentioned:

Ep 2 Chelsea Riffe: 

Ep 13 Jen Kalawur:

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