This is the third episode in my 4-part self-care solo series and it’s all about how my marriage and parenting approach has been impacted by my mental health. I am also sharing how both areas of my life have benefitted from my time in therapy. I talk about transitioning from husband and wife to mom and dad and how parenting is actually about re-parenting ourselves. Don’t miss it!
Christie’s Website: https://www.sasssays.com
Join the 5-Day Self-Care with S.A.S.S. Challenge: http://www.sasssays.com/care
Christie on Instagram: @sasssays
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Previous Sass Says shows mentioned:
Ep 15 Vanessa De Jesus Guzman: https://christierocha.com/podcast/15-how-to-implement-mindfulness-in-parenting-and-your-daily-life/
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
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