Self-Care Practices

Christie Rocha: Self-Care with S.A.S.S.

Episode #24

Today is my first solo show and I couldn’t be more excited! I am sharing my thoughts on self-care, what I’ve learned from my guests so far on the show about self-care, and I’m introducing a new challenge! The challenge is called Self-Care with S.A.S.S. and you won’t want to miss it! I’ll also be sharing a bit about my journey and what you can expect from this 4-part solo series.


Christie’s Website: 

Join the 5-Day Self-Care with S.A.S.S. Challenge: 

Christie on Instagram: @sasssays

Christie on TikTok: @sasssays

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