Today is my first solo show and I couldn’t be more excited! I am sharing my thoughts on self-care, what I’ve learned from my guests so far on the show about self-care, and I’m introducing a new challenge! The challenge is called Self-Care with S.A.S.S. and you won’t want to miss it! I’ll also be sharing a bit about my journey and what you can expect from this 4-part solo series.
Christie’s Website: https://www.sasssays.com
Join the 5-Day Self-Care with S.A.S.S. Challenge: http://www.sasssays.com/care
Christie on Instagram: @sasssays
Christie on TikTok: @sasssays
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
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