Flashback Friday: Do You Have a Monster-in-Law or is it Enmeshment? Tips for Setting Healthy Familial Boundaries
Episode #186
Christie Rocha’s and Mary Beth Somich’s Ah-Ha Moments
“If you care about someone, it’s important to set boundaries with them. Reframe it as, ‘boundaries are not scary, they are actually indicative of healthy relationships.’” – Mary Beth Somich
More About Mary Beth Somich
Mary Beth Somich is a licensed therapist with a group private practice located in North Carolina called Your Journey Through. She specializes in family dynamic work and is passionate about promoting modern mental health and making therapy accessible and relatable. She helps other therapists promote their own mental health platforms through expanding their reach on social media and building thriving private practices. We discuss the ethics of social media and being a therapist, the pillars of modern therapy, teen, college aged, and post grad mental health challenges, family dynamics, and enmeshment.
Connect with Mary Beth Somich
Christie’s Instagram: @sasssays
Mary Beth’s Instagram: @yourjourneythrough
Mary Beth’s Podcast
Ep 1012 of Heather Chauvin’s podcast – 4 Steps on How to Create Your Next Level Vision
NAMI: National Alliance on Mental Illness
Connect with Christie!
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Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
