Eileen Hahn: Unlocking Your Joy: Strategies for Personal and Professional Fulfillment
Episode #178
Today With Eileen Hahn:
Burnout. If we’re not experiencing it as moms, we’re experiencing it at work or as entrepreneurs. It feels like modern motherhood and burnout just go hand in hand. But what if we can learn how to pivot, welcome more happiness, and take steps to move past burnout? Today, I’m joined by Eileen Hahn, leadership consultant, to unpack how we can reignite passion in our business and in our lives.
Pick It Apart
[8:20] The importance of being excited about your life
[21:15] Life was meant to be joyful
[41:29] Signs that it might be time to re-evaluate where your business is going
[52:11] The value of rest and joy
Christie Rocha’s and Eileen Hahn’s Ah-Ha Moments
“I know that I know that if I get rest, if I get relaxation, if I get time to myself, if I get to do the fun things that I enjoy, I show up better. Yeah. So it’s important when I show up to my kids, to my job, to my husband, to my life, to myself, that I’m in a good mood and that I have energy and that I’m excited.” -Eileen
More About Eileen Hahn
Eileen Hahn is a leadership consultant who works with firms like Anheuser-Busch, Ericson Worldwide, General Motors, Legoland, San Diego Padres, and interior design firms, as well as smaller entrepreneurial firms. She teaches leaders in these organizations how to hire and lead exceptional employees who bring fire and energy to their work, achieve high levels of performance, and generate financial results. Eileen’s work has improved productivity, profitability, and employee work passion. It has also brought the employees joy, peace, purpose, and prosperity.
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I’m Christie Rocha, your mental-health obsessed podcast host.
