On this solo show, I am celebrating the podcast’s 2nd birthday. I am highlighting the top 5 most listened to episodes of the last year and what I took away from each episode. I am also hinting at what’s the come for the podcast in the coming year!
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
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