In this podcast episode, Wendy Snyder, a positive parenting educator and family life coach, discusses her perspective on the Nashville school shooting and how to cope with fear and anger in the community. She emphasizes the importance of emotional literacy and understanding emotions before taking action. Wendy shares her experience as a parent of a strong-willed child and highlights the significance of self-acceptance and self-compassion in creating positive change. She encourages parents to approach parenting with curiosity and self-reflection, and offers resources on her website for those interested in learning more.
“I’m doing a great job, my kids are alive, I’m learning, I’m growing, I’m going to figure this out, I can do this. That’s what self-compassion and awareness looks like.” – Wendy Snyder
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I’m Christie Rocha, your mental-health obsessed podcast host.
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