Dr. Lexx Brown-James: Strategies for Overcoming Intimacy, Mental Health, and Vulnerability Challenges in Relationships
Episode #153
Dr. Lexx Brown-James is a sex therapist, educator, and media consultant. The #CouplesClinician runs The Institute for Sexuality and Intimacy, LLC and is an Amazon best-selling author twice over! She is passionate about helping others build, maintain, and perpetuate true relationship intimacy with #shamefreesexed. We discuss vulnerability in relationships, the difference between truth and honesty, common challenges people face when it comes to building and maintaining true relationship intimacy, and shame-free sex ed. We also talk about how to address mental health concerns such as depression and anxiety within the context of sexual and intimate relationships.
“Pleasure isn’t necessarily a morally good or bad word. And it’s not inherently sexy and about intercourse..it really is a word to say that we’re not put on this earth to suffer.” – Dr. Lexx Brown-James
Links:
Christie’s Instagram: @sasssays
Sign up to join us for a LIVE ZOOM PANEL on 6/28
Dr. Lexx’s Instagram: @lexxsexdoc
Dr. Lexx’s Column on SheKnows.com
Dr. Lexx on Dr. Joy’s Podcast Therapy for Black Girls
Marriage, Intimacy, and Mental Health Series:
Ep 149 Dr. Morgan Anderson, Attachment Theory Expert
Ep 150 Christie Rocha, My Attachment Styles
Ep 151 Dr. Tara Suwinyattichaiporn, Relational & Sexual Communications Professor
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
