On this solo show I share my reflections on my conversation from episode 151 with Dr. Tara. I delve into the depths of my own experiences with body image issues, influencing my sexual confidence and self-esteem. Discovering the significance of prioritizing pleasure and rewriting societal narratives around joy, pleasure, and sexuality for women and mothers. This episode is part of a month-long series on marriage, intimacy, and mental health.
“Putting sexual confidence, sexual self-esteem, pleasure, and exploration higher on the list is the new vibe. Are you with me? ” – Christie Rocha
Christie’s Instagram: @sasssays
Dr. Tara’s Instagram: @luvbites.co
Dr. Tara’s TikTok: @luvbites.co
Marriage, Intimacy, and Mental Health Series:
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
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