Self-Care Practices

Dr. Tara Suwinyattichaiporn: Embracing Sexual Liberation: Boosting Confidence and Self-Esteem in Intimate Relationships

Episode #151

Dr. Tara Suwinyattichaiporn is a renowned tenured professor of relational and sexual communication at California State University Fullerton. Dr. Tara’s impressive credentials include being an award-winning researcher, a sex and relationship coach, and the host of the Luvbites by Dr. Tara Podcast, dedicated to exploring sexual wellness and sexploration. With the mission to normalize discussions around sex, Dr. Tara provides valuable insights and coaching to help individuals live more passionate, sexually fulfilled lives through improved confidence and communication. Join us in this episode as we delve into Dr. Tara’s impactful work, explore her upbringing, and discuss important topics such as sexual confidence, self-esteem, and effective ways to communicate with our partners about sex.

“It’s literally never too late to prioritize your sexual wellness. At any point in your life you can start having multiple orgasms!!” – Dr. Tara Suwinyattichaiporn


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Marriage, Intimacy, and Mental Health Series:

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