Self-Care Practices

Christie Rocha: Unveiling My Attachment Styles: Insights and Reflections on Secure and Anxious Love

Episode #150

On this solo show I reflect on my interview with Dr. Morgan Anderson. I take a look at my own attachment styles, secure and anxious, and their impact on my relationships, my mental health, and my relation to these styles have evolved over time. This episode is part of a month-long series on marriage, intimacy, and mental health.

“I get anxious, I get depressed, I get overwhelmed, and while I am so grateful and appreciative that my husband supports me through those times, I feel like I weigh us down. I feel like this hurdle we have to overcome.” – Christie Rocha


Christie’s Website

Christie’s Instagram: @sasssays

Dr. Morgan’s Website

Dr. Morgan’s Instagram: @drmorgancoaching

Attachment Style Quiz

Marriage, Intimacy, and Mental Health:

Ep 149 Dr. Morgan Anderson

Pin It on Pinterest