On this solo show I reflect on my interview with Dr. Morgan Anderson. I take a look at my own attachment styles, secure and anxious, and their impact on my relationships, my mental health, and my relation to these styles have evolved over time. This episode is part of a month-long series on marriage, intimacy, and mental health.
“I get anxious, I get depressed, I get overwhelmed, and while I am so grateful and appreciative that my husband supports me through those times, I feel like I weigh us down. I feel like this hurdle we have to overcome.” – Christie Rocha
Christie’s Instagram: @sasssays
Dr. Morgan’s Instagram: @drmorgancoaching
Marriage, Intimacy, and Mental Health:
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
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