Self-Care Practices

Christie Rocha: Breaking the Myth of Always: My Experience with Time Management Mastery

Episode #142

On this solo show I am sharing the mindset shifts I’m learning to make when it comes to time management, routine-building, and habits. These reflections are based on my interview on the previous episode with Sade Kelly, Time Management Coach. It is also part of a month-long series focused on Productivity, Ambition, and Mental Health. Tune into the episode for more details!

“Sade is giving me permission to redefine time management and routines. Routines don’t have to be every day, they can be every week or month, and this is how I start to design my lifestyle.” – Christie Rocha


Christie’s Website

Christie’s Instagram: @sasssays

Sign Up to Join us for the LIVE Zoom Panel – May 31st 1-2pm ET

Sade’s Website

Sade’s Instagram: @sadekelly_

Productivity, Ambition, & Mental Health Series:

Ep 139 Sarah Wallace, Enneagram Expert

Ep 140 Christie Rocha, Type 3 Reflections

Ep 141 Sade Kelly, Time Management Coach

Pin It on Pinterest