Today I’m joined by Renee Reina, podcaster, TikToker, mom, and truth-teller. Renee finished her PhD in psychology in March 2020, just days before the COVID-19 quarantine started. While in quarantine, she gained a large following on TikTok and launched The Mom Room Podcast. Renee and I discuss marriage, self-care, communication, mom rage, mom guilt, “mom-poster syndrome,” the “#blessed” moms, and Renee’s experience with anxiety that persists to this day.
“I hope that I am more so an influencer of changing how people think of themselves and think about motherhood and inspire people to have conversations with their partners that they wouldn’t otherwise have.” – Renee Reina
Christie’s Website: https://www.sasssays.com
Christie’s Instagram: @sasssays
Renee’s Website: https://reneereina.com/
Renee’s Instagram: @reneereina_
Renee’s Podcast: https://themomroompodcast.com/
Renee’s Podcast Instagram: https://www.instagram.com/themomroompodcast/?lang=en
Renee’s TikTok: https://www.tiktok.com/@reneereina_?
Rage in Motherhood: What is it? Why does it happen? How can we cope? With Jen Reddish: https://podcasts.apple.com/ca/podcast/rage-in-motherhood-what-is-it-why-does-it-happen-how/id1521655911?i=1000517390970
The Dance of Anger by Harriet Lerner: https://www.amazon.com/Dance-Anger-Changing-Patterns-Relationships-ebook/dp/B00F2I2H56
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
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