Renee Reina: Self-Reflection and Authenticity in Motherhood and Beyond

Today I’m joined by Renee Reina, podcaster, TikToker, mom, and truth-teller. Renee finished her PhD in psychology in March 2020, just days before the COVID-19 quarantine started. While in quarantine, she gained a large following on TikTok and launched The Mom Room Podcast. Renee and I discuss marriage, self-care, communication, mom rage, mom guilt, “mom-poster syndrome,” the “#blessed” moms, and Renee’s experience with anxiety that persists to this day. 

“I hope that I am more so an influencer of changing how people think of themselves and think about motherhood and inspire people to have conversations with their partners that they wouldn’t otherwise have.”  – Renee Reina

Links:

Christie’s Website: https://www.sasssays.com 

Christie’s Instagram: @sasssays

Renee’s Website: https://reneereina.com/

Renee’s Instagram: @reneereina_

Renee’s Podcast: https://themomroompodcast.com/

Renee’s Podcast Instagram: https://www.instagram.com/themomroompodcast/?lang=en

Renee’s TikTok: https://www.tiktok.com/@reneereina_?

Rage in Motherhood: What is it? Why does it happen? How can we cope? With Jen Reddish: https://podcasts.apple.com/ca/podcast/rage-in-motherhood-what-is-it-why-does-it-happen-how/id1521655911?i=1000517390970 

The Dance of Anger by Harriet Lerner: https://www.amazon.com/Dance-Anger-Changing-Patterns-Relationships-ebook/dp/B00F2I2H56