Self-Care Practices

Christie Rocha: The Eye Doctor Told Me I Need to Heal My Body….and Other Life Revelations

Episode #126

On this solo show I am sharing the two planners I am using to help me with my goals and wellness. I am also sharing the most recent bout of sickness to come through our house and what it’s taught me about the goals I set for myself. And I continue to chip away at manifesting and mindset. I share what a recent therapy session revealed about my mindset and how to fix it.


Christie’s Website

Christie’s Instagram: @sasssays

Oprah’s The Life You Want Planner

The Phoenix Journal

Ep 44 Dr. Jisun Sunny Fisher

Ep 102 Adriana Keefe

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