Christie Rocha: How to Cope with Holiday Stress and Anxiety
Episode #116
Do the holidays get you stressed? Yeah, me too. On this solo show I am sharing some of the strategies I’ve learned over the last few years to better cope.
Links:
Christie’s Instagram: @sasssays
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
