On this special 100th episode, I am taking a look back at some of my favorite, most impactful, and most challenging moments on the show. I am also sharing boat loads of gratitude, shouting out some fabulous guests, and sharing how you can help me celebrate this milestone!
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Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
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