Self-Care Practices

All Episodes

Episode #145

Dani Kenney: The Success Mindset: Cultivating an Inner Knowing and Creating Momentum for Female Entrepreneurs

Dani Kenney is an International Life & Business Coach, Speaker and Certified Practitioner of NLP - Neuro Linguistic Programming, EFT - Emotional Freedom Technique, TIME Techniques and Clinical Hypnotherapy.... Read More

Episode #144

Christie Rocha: I’m Ditching the Drama: Simplifying Business Growth with a CEO Mindset

On this solo show I am sharing my reflections on my conversation in episode 143 with Holly Marie Haynes. I am also sharing my learnings from Holly’s Free 5-Day CEO Week and her free podcast series on... Read More

Episode #143

Holly Marie Haynes: Simplify and Scale: The Secrets to Building a Successful Business in 8-10 Hours A Week

Holly Haynes helps female entrepreneurs create simple scaleable offers and systems to grow to multiple 6-figures without relying on the social algorithm. An industry expert and featured Thrive and Read More

Episode #142

Christie Rocha: Breaking the Myth of Always: My Experience with Time Management Mastery

On this solo show I am sharing the mindset shifts I’m learning to make when it comes to time management, routine-building, and habits. These reflections are based on my interview on the previous episode... Read More

Episode #141

Sade Kelly: Time Management Mastery: Design Your Life and Redefine Consistency

Sade is the CEO & Founder of The Fire Inside, a time management coaching and content creation services company. As a Time Management Coach, she helps ambitious 9-5ers, side-hustlers, and full-time... Read More

Episode #140

The Achiever: An Enneagram Type 3’s Reflections on Mental Health, Productivity, and Self-Awareness

On this solo show, I am sharing my reflections on being an Enneagram Type 3. I share what I’ve learned about my motives and core strategies for getting through life and how I've come to question which... Read More

Episode #139

Sarah Wallace: The Enneagram Advantage: Unlocking Your Core Strategy for Life and Productivity

Sarah Wallace is a Certified Enneagram Coach, host of the Enneagram MBA podcast, speaker, and workshop facilitator. With over 15 years in relationship building roles working with government agencies and... Read More

Pin It on Pinterest