Self-Care Practices

All Episodes

Episode #06

Ingrid Read: Networking, Support, and Activism for the Working Momkind

Today I’m joined by Ingrid Read, the Founder of Working Momkind. Working Momkind is a community on a mission to empower, showcase and support the hard work and talents of moms around the world. Ingrid... Read More

Episode #05

Linda Fruits: Postpartum Anxiety, Second Baby Magic, and Normalizing Motherhood

Today I’m joined by Linda Fruits, creator of the very popular blog and Instagram account Fruits of Motherhood and the Fruits of Motherhood podcast. Linda is also a creative entrepreneur with an Etsy... Read More

Episode #04

Erin Washington: Finding Balance through Fitness, Nutrition, & Therapy

Today I’m joined by Erin Washington, creator of the Squats and Margaritas blog and Instagram account, the Squats and Margaritas podcast, and author of Squats and Margaritas-a Journey to Finding Balance.... Read More

Episode #03

Tara Clark: Heartfelt Advice from the Creator of an Online Village for Modern Moms

Today I’m joined by Tara Clark, creator of Instagram’s @modernmomprobs and author of the book Modern Mom Probs: A Survival Guide for 21st Century Mothers. Tara and I talk about a little bit of everything:... Read More

Episode #02

Chelsea Riffe: How to Manifest and Use Visualization Meditation in Your Daily Life

Today I’m joined by Chelsea Riffe, a mindset, manifestation, & podcast coach. Chelsea helps her clients through guidance, support, & major hype to feel empowered to share their stories and their... Read More

Episode #01

Alexandra Bouffard: Communication and Respect in Love and in Business

Today I’m joined by Alexandra Bouffard, owner of Madison Grey Media, Tiktok superstar, and co-host of the Give It To Me Straight podcast with her husband, Jon. Alex and I talk about what it’s like... Read More

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