All Episodes
Episode #54
Dr. Akua Boateng: How to Heal Trauma and Integrate Emotionally Aware Practices
Dr. Akua K. Boateng is a sought after mental health and relationship expert with over 14 years experience in clinical practice and education. She specializes in an integrative approach to treating anxiety,... Read More
Episode #53
Carlie Nolan: How to Make Mom Friends, Live in the Moment, and Pivot in Motherhood
Carlie Nolan is the host of the Carl Her Mommy: Motherhood As We Know It podcast and mom of two. In this episode we talk about Carlie’s transition from lawyer to stay-at-home mom, her postpartum mental... Read More
Episode #52
Kat Nulf: Incorporating Mindfulness, Disrupting the Depression Lies, & LGBTQA Mental Health
Kat Nulf is a licensed professional counselor in Philadelphia, Pennsylvania. Kat’s passion is working with women, cisgender, transgender, nonbinary, genderqueer included. She has also taught yoga for... Read More
Episode #51
Julie Reichenberger: Unpacking Suicide and Intervention and a Therapist’s Journey with ADHD
Julie Reichenberger is a Licensed Professional Counselor and the founder of Denver Metro Counseling in Denver, Colorado. Julie’s specialties include ADHD therapy, anxiety counseling, depression counseling,... Read More
Episode #50
Dr. Alli Cain: Why Postpartum Rehab is Vital for the Mind, Body, and Soul
Dr. Alli Cain is a chiropractor and the founder of GrowCo. GrowCo is a postpartum rehabilitation program and community, focused on preventing, reducing, and/or resolving symptoms women have been made to... Read More
Episode #49
Kate Nazario: Compassionate Counseling for Tweens, Teens, and Postpartum Mamas
Kate Nazario is a licensed professional counselor in NJ. Kate’s private practice, Compassionate Care and Counseling specializes in supporting children, adolescents, families and caregivers in the NJ... Read More
Episode #48
Corrin Voeller: How Emotional Intelligence, Gender Roles, and Generational Ideologies Impact Marriage
Corrin Voeller is a licensed marriage and family therapist in private practice. Her practice, Prosper Therapy in St. Louis Park, Minnesota, specializes in helping couples improve communication, create... Read More
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I’m Christie Rocha, your mental-health obsessed podcast host.
