All Episodes
Episode #194
Maddie Spear: Mental Health Advocacy Online: Ethics, Connections, and Boundaries
Today With Maddie Spear: Today on The Inner Edit I am joined by Maddie Spear. Maddie is a licensed social worker and trauma therapist in North Carolina where she works with children, teens, and young... Read More
Episode #193
Jessica Smith: The ‘Five to Thrive’ Approach: A Blueprint for Self-Accountability
Today With Jessica Smith: Today, I am joined by Jessica Smith, owner of The Fit Life With Jessica. Jessica is an accountability and health coach who helps career women create exercise, meal planning,... Read More
Episode #192
Mikaya Thurmond: Mental Health Strategies for Remote Workers: Discover Joy in Everyday Moments
Today With Mikaya Thurmond: Today on The Inner Edit I am joined by Mikaya Thurmond, an award-winning Public Relations Strategist propelling brands to new heights with more than a decade of expertise.... Read More
Episode #191
Libby Ward: Motherhood Content: Create with Heart and Express Your Unique Voice
Today With Libby Ward: Today on The Inner Edit I am joined by Libby Ward. Libby is a digital creator, writer, speaker, and mental health advocate with a deep commitment to changing the motherhood narrative... Read More
Episode #190
Renee Reina: Navigating the Intersection: Where Your Passions and Niche Content Meet on Social Media
Today With Renee Reina: Today on The Inner Edit I am with Renee Reina, who joined me in Episode 14 of Sass Says, where we discussed self-reflection and authenticity in motherhood and beyond. You might... Read More
Episode #189
Bryana Kappadakunnel: Authenticity Over Algorithms: The Conscious Mommy’s Approach to Digital Growth
Today With Bryana Kappadakunnel: Today on Sass Says I am joined once again by Bryana Kappadakunnel, a Licensed Marriage & Family Therapist, an Infant-Family Early Childhood Mental Health Specialist,... Read More
Episode #188
Tara Clark: From Burnt Out to Balanced: Resilience Strategies for Digital Content Creators
Today With Tara Clark: Today, the creator of Instagram’s @modernmomprobs, as well as the author of the book Modern Mom Probs: A Survival Guide for 21st Century Mothers, shares what it means to have... Read More
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
