All Episodes
Episode #109
Bryana Kappadakunnel: Heal the Mother Wound: How This Conscious Mommy Turned Childhood Trauma Into Her Life’s Work
Bryana Kappadakunnel is a LMFT, an Infant-Family Early Childhood Mental Health Specialist, and a Perinatal Mental Health Specialist-Certified. She is also the owner & voice behind Conscious Mommy.... Read More
Episode #108
Nellie Harden: Raising Tween & Teen Girls: Never Take “Fine” for an Answer
Nellie Harden is a Family Life & Leadership Coach who focuses on helping families with teen daughters stop wasting time and energy in power struggles and raise confident, wise, and respectful young... Read More
Episode #107
Amanda Petrik-Gardner: “I’m so OCD” : Someone’s Obsessive Disorder is Not Your Personality Quirk
Amanda Petrik-Gardner is a LPC who specializes in the treatment of Obsessive Compulsive and Related Disorders, including OCD, Body Dysmorphic Disorder, Hoarding, and Body Focused Repetitive Behavior Disorder.... Read More
Episode #106
Christie Rocha: The Dr. Becky Experience
This solo show is all about my experience meeting Dr. Becky Kennedy! I’ve followed Dr. Becky on social media since the beginning of the pandemic and she is an inspiration to me as a mom, businesswoman,... Read More
Episode #105
Ashley Rodrigues: Identity Loss, Miscarriage, Healthcare Challenges, and More Pregnancy Stuff No One Tells You
Ashley Rodrigues is a Perinatal Mental Health Counselor and a Licensed Professional Counselor Candidate in Denver, Colorado. Ashley is an educator, speaker, and licensed therapist who believes growth is... Read More
Episode #104
Joanna Townsend: Self-Compassion Does NOT Mean Resignation. So What Does It Mean and How Do We Do It?
Joanna Townsend is a licensed psychotherapist based in Bozeman, Montana and the owner of Root & Rise, a modern and inclusive mental wellness practice for millennials. Joanna brings her true self and... Read More
Episode #103
Stacy & Markus Naugle: How to Instill a Legacy of Physical and Mental Health within Your Family
Stacy & Markus Naugle are back! This husband and wife team are high-performance health consultants who help excellence-driven people generate the vitality necessary to fuel sustained success in their... Read More
Get 10 actionable self-care practices that you can do every week to keep yourself grounded, fresh, and creative!
I’m Christie Rocha, your mental-health obsessed podcast host.
